The Art of Kidney Stones Formation and Its Prevention

The condition of having kidney stones is very common for almost 10% of individuals in the US.

Knowing that you already developed kidney stones is one of the most painful experiences. This is somehow more disturbing than the pain coming from the kidney stone itself. Having kidney stones will give you a higher probability of developing another one.

In order to ameliorate those chances, physicians and urologists have initiated a state-of-the-art program for kidney stones treatment. Before introducing this kind of plan, let us first explore how these kidney stones developed. 

Kidney Stones Formation

Kidney stones are a group of large crystals bonded as one new element forming a mass of stones. The urine is the usual location of stone formation that also has minerals. And also, through the urine, these minerals abandon the body. This process typically happens before the development of the stones.

But, the moment the crystals level in the urine gets high, kidney stones become a difficulty. There are cases that kidney stones simply pass without showing any signs and symptoms. These usually happen when the stones are smaller.

Meanwhile, if the kidney stones developed into a larger one, expect to experience a problem. The large kidney stones have the possibility to block into the urinary tract during its passage. Large stones can also be a triggering point of producing other symptoms like pain, internal infections, and kidney failure.   

Signs and Symptoms of Having Kidney Stones

Are you experiencing pain especially on the lower back? If yes, you may be encountering the most common symptoms of kidney stones. At certain times, other symptoms can be observed together with the onset of pain. This may include blood in the urine, nausea and vomiting. There are times that kidney stones can only be discovered while in the process of treating urinary tract infections.   

Prevention of Kidney Stones Formation

Water is very important in the prevention of kidney stones. For this medical condition, remember that proper hydration is the key. Being hydrated will generally reduce the formation of crystals in the urine. The recommended amount of water intake to prevent kidney stones is about 3 liters and higher. 

However, kidney stones formation varies from the type of stones. They can either be composed of calcium oxalates, uric acid, cystine or struvite. Knowing these stone types may generally help in identifying the appropriate approach to treat the patient. 

Understanding the stone-forming substance may end up recommending treatments like diet modification, what to drink for kidney stones and medications if needed. In addition, this will also result in a better, fitter, and healthier you!

Knowing What is Counter top Microwave Oven

T­he microwave oven could be one of the greatest inventions in the 20th century. In fact, hundreds of millions of homes worldwide have one. And it is definitely one of the kitchen wares they can’t afford to have.

Just think about how many times you use a microwave every day. You definitely can’t count it. When you’re running late for work, and there’s no time to fix breakfast at home so you go to the fridge and microwave cook the food you have.

Or if you’re feeling a little lazy to cook meals, then you microwave it instead. But the one the question on Microwave, how do they work? And what are the best food and containers are okay for microwave cooking?

Today’s blog post will talk about such things!

What is a Microwave Oven

Microwave ovens are one of today’s popular inventions because they cook food in an amazingly short amount of time. It basically saves you enough time than cooking heavy meals. These ubiquitous and extremely unique appliances are also efficient in their use of electricity because they only heat the food, not, theoretically, the microwave-safe container the food’s in.

Microwaves are a type of wave that is sandwiched between radio waves and infrared radiation on the electromagnetic spectrum. That is why it was possible to heat any food inside it.

While most people prefer to use a microwave oven in their day to day cooking, there are still some questions that might bug them. One of which is “Microwave, how do they work?”

How Does it Work?

In microwave cooking, the radio waves penetrate the food that excites water and fat molecules pretty much evenly throughout the food. No heat has to migrate toward the interior by conduction. There’s heat everywhere all at once because the molecules are all excited together.

But however, there are limits, of course. Microwaves penetrate unevenly in thick pieces of food, and there are also “hot spots” caused by wave interference. The whole heating process is different because you are “exciting atoms” rather than “conducting heat.”

But moreover, it is still safe to cook in a microwave oven. you can also check out this link for more relative information https://www.ponfish.com/top-best-countertop-microwaves-for-seniors/.